Amount of Copper, Cu in Peanut butter, smooth, reduced fat

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth, reduced fat there is 0.58 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peanut butter, smooth, reduced fat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Peanut butter, smooth, reduced fat

Peanut butter, smooth, reduced fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth, reduced fat are listed below.

Water 1.2 g 1.2%
Energy (calorie) 520 kcal
Energy (joule) 2174 kJ
Protein 25.9 g 25.9%
Total lipid (fat) 34 g 34%
Ash 3.25 g 3.25%
Carbohydrate, by difference 35.65 g 35.65%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 9.28 g 9.28%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.9 mg
Magnesium, Mg 170 mg 0.17%
Phosphorus, P 369 mg 0.37%
Potassium, K 669 mg 0.67%
Sodium, Na 540 mg 0.54%
Zinc, Zn 2.8 mg
Copper, Cu 0.58 mg
Manganese, Mn 1.475 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut butter, smooth, reduced fat